How gaming is good for you?

The game is really an exercise for your mind disguised as fun. Studies have shown that playing video games regularly can increase gray matter in the brain and increase brain connectivity. Gray matter is associated with muscle control, memories, perception and spatial navigation. Yes, there are many positive effects of video games.

Games can help those suffering from addictions or cravings reduce the intensity of their desires. They can also help people who have multiple sclerosis maintain balance and improve cognitive function. While professional video games are available to most of us, there are a lot of non-professionals out there, and they're not exactly spring chickens. The average age of a gamer is 33, and that fact alone exploits the myth that video games are not the exclusive competence of teenagers and children.

Now, if you're not a gamer but think that your own technological multitasking (constantly switching from a computer to an iPhone, all while answering instant messages and listening to Grizzly Bear's latest album) is similar to games, you're wrong, says Dr. A study has been conducted on that (multitasking), and the researchers concluded that, while multitaskers think that their modus operandi allows them to do more (and more productively), it actually prevents them from performing tasks quickly and properly. Anthony Wagner, associate professor of psychology at Stanford University, who worked on the study. On the contrary, Dr.

Bavelier found that players actually multitask quite well. It continues its research to identify the elements of video games that help players develop the ability to effectively juggle myriad tasks. She calls these useful game elements “broccoli, and its context (the video games themselves)” “chocolate (or, “attractive products that you can resist). But, “who wants to eat broccoli covered in chocolate? Now it's Dr.

Bavelier's goal is to extract the good from broccoli and chocolate to combine them, and to develop new tools that help non-players (especially in the fields of education and rehabilitation) hone their ability to concentrate and analyze information more efficiently. Image courtesy of Steven Andrew Photography. A Silicon Valley family business with 23 years of experience The prefrontal cortex is the part of the brain responsible for decision-making, social behavior, personality and cognitive planning. It makes sense, then, that this area of the brain would be affected by playing Super Mario 64, a game that requires players to plan ahead and contemplate how to use and interact with objects in a virtual world.

So, if an action game like Super Mario 64 signals positive benefits for players, games created specifically to train, test and challenge the brain must also be beneficial, right? VIII. Restrictions for Users Under 1 Year of Age Children under the age of 13 may not access areas of the %26 Services of the iD Sites that include, but are not limited to, customer account information and course content defined as age inappropriate by the Entertainment Software Rating Board (ESRB), except as provided set forth below or otherwise, unless approved by your parent or guardian. If a student is 18 or 19 years old and participates in an in-person program, they must successfully pass a criminal and sexual background check before being allowed to attend. Customers are responsible for all costs and fees associated with any background checks required for a student to attend.

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Another positive effect of games is the increase in hand-to-sight coordination. One of the worst stereotypes associated with video games is that those who do it are uncomfortable social rejections. Video games can train your brain, open up new avenues of thought in your brain and keep your mind at bay. So, if an action game like Super Mario 64 signals positive benefits for players, games created specifically to train, test and challenge the brain must also be beneficial, right?.

Playing games that encourage you to stay active could improve your physical health, especially compared to games where you stay sedentary all the time. Meanwhile, researchers at Queen Mary University London and University College London found that video games can help mental agility and improve strategic thinking. The benefits of video games include promoting healthy lifestyles, increasing social activity, delaying the aging process, and making the participant make better decisions. While there are many ways for couples to have fun together and relax, psychologists at the University of Denver wanted to know if playing video games was one of them.

However, when I finally tried to drive, I realized how similar it was to driving games and flight simulators. Playing a visually interesting game like Tetris occupies the mental processes that underpin those images; it's hard to imagine anything vividly and play Tetris at the same time. A study from the University of Rochester showed that video games improve vision by making players respond better to different shades of color. Don't believe it, scientific research confirms that video games are good for you (after all, video games are sports).

Video games with complex, immersive stories and well-defined characters provide players with a compelling experience and the opportunity to be someone else. What is clear is that the violent content of many action-based games continues to worry people around the world. . .

Doreen Dunster
Doreen Dunster

Typical bacon fan. Incurable twitter geek. Passionate music lover. Incurable social mediaholic. Lifelong twitter nerd.